Get The Upper Hand On Acne When You Follow These Tips

23 May 2014 

Many people, especially teens, become very upset when they find out they are prone to getting acne. The right advice can help keep acne at bay and eventually contribute to a healing complexion. This article contains a number of tips to help you with this skin condition.

A lot of times, people who have acne pop their pimples. If you need to pop your blemishes, wash your hands, along with cleaning underneath your nails to prevent adding additional bacteria, which will just leave another acne mark. Pop responsibly and you should see a reduction in the severity of your acne in no time.

To help with your acne, try using Acne No More.Read the best Acne No More review at Make sure to reduce the amount of meat and dairy you consume. The hormones in meat and dairy products can affect your skin, causing increased acne breakouts.

Teeth whitening products can be causing your acne issues. If you frequently get acne near your mouth, look at which products you apply to your mouth or teeth. These products contain harsh chemicals that can irritate your skin and bring on a breakout. It's no surprise that teeth whitening products cause acne since the skin around your lips is extremely sensitive.

Caffeine in tea, soda and coffee can irritate your skin and cause acne. Simply reducing the amount of caffeine you ingest can have a significant effect on your acne. As can Acne No More.

Garlic can be used as a great antioxidant, which will help you with your acne. When you consume garlic, it helps to remove toxins from your body and will help your new skin develop. By eating items that contain garlic, such as a bagel spread with garlic, you can help treat your acne.

You can reduce your acne by taking the vitamin, zinc. Zinc decreases the formation of free radicals beneath the skin's surface. You can treat cystic acne with a zinc supplement. You can take the supplement one time each day and treat your acne internally rather than topically.

Find a nearby pool and swim as often as possible, especially if it's indoors! Swimming gives your body a good workout and calms you down, relieving any stress that may cause acne. Chlorine can help to reduce your acne.

Blemish sticks are a good way to conceal pimples. Blemish sticks are advantageous because they allow you to conceal a specific portion of your face. Blemish sticks are way thinner than a typical concealer, which makes your pores breathe more easily.

Stay away from oil-based makeup. Your skin's pores can become clogged by usage of makeup that is oil-based. This is a huge cause of acne, and water soluble makeup is a better option. Some products advertised as oil-free may be untruthful in their claims. In addition, some products may contain synthetics that are also known tocause acne.

Lowered stress levels help reduce acne. Stress can cause the production of hormones, which is bad for your health and your skin. If you reduce the amount of stress in your life, it can be really beneficial. You can do this by getting exercise, practicing meditation, or listening to your favorite album. Stress can cause acne flare ups, so make sure to keep your stress levels under control.

In conclusion, the only way you can treat your acne is if you are educated on the subject. By finding out information on acne, you can attack the root of the problem and be less stressed.
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Wine as a Natural Skin Care Treatment

23 May 2014 
Earlier-picked Grapes High in Acid & Low in SugarThe health benefits of drinking wine, especially red wine, have been heavily publicized for almost two decades. Wine also makes an interesting topical skin care treatment, since it contains such a wide range of substances that can be beneficial for troubled skin. Strong antioxidants, anti-inflammatory agents, and natural alpha hydroxy acids are all present in various types of wine to varying degrees.

Wine facials have become very popular in India, and exclusive spas like the Red Door offer Champagne and Roses manicures and other wine-based skin care treatments. The French have used cosmetic treatments containing wine for many years: Guerlain first produced a lip balm/skin salve containing Bordeaux in 1882. Other companies like Caudalie and UVAMIA Winetherapy also claim to offer the benefits of "vinotherapy," but their products are fairly expensive. DIY skin care with wine is a cheaper alternative.

Wine Skin Care for Various Skin Types

Every wine has a slightly different composition, and different varieties are useful for particular skin types. Dry skin types may wish to choose a sweet wine with plenty of sugar and a small amount of AHAs for water-binding purposes. Acne-prone skin will do better with red wine, since its high concentration of the polyphenol resveratrol may act to reduce inflammation while reversing or preventing free radical damage. Those with extremely flaky skin should choose dry wine, which has a greater concentration of the natural AHAs called citric, tartaric, and malic acid.

People who are highly sensitive to sulfur compounds should avoid using wine as a face or body treatment. Rosacea sufferers should always skip red wine, both as a beverage and a skin treatment. Note that natural AHAs (such as those found in wine) may cause excessive irritation on some skin, just as their lab-synthesized cousins can; if this occurs, use of these products should immediately be discontinued.

Homemade Toners and Face Masks Containing Wine

For dry skin, mix 3 tablespoons sweet red wine with tablespoon aloe vera gel and one tablespoon runny honey (place the honey container in hot water for a few minutes to obtain the right consistency, let it cool a bit, and blend with the other ingredients). Apply to face and neck, and rinse off after 10 minutes or so.

For oily skin and acne, blend 3 tablespoons red wine with some yogurt and use as a facial mask; yogurts containing active probiotic cultures will probably work best in this recipe. Thick Greek-style yogurt is the easiest to work with. For very oily skin without many blemishes, try substituting bentonite clay for the yogurt.

For sensitive skin, use white wine; the natural preservative tannin in red wines may prove too irritating to reddened facial skin. Boil a soothing herb like chamomile in the white wine for 10 minutes. Let the liquid cool down and then strain through a coffee filter into a dark bottle. Use as a toner after cleansing and prior to moisturizing.

Acne-prone skin may benefit from use of dry red wine straight from the bottle as a toner.

For dry, flaky body skin, mix 1 cup dry red wine with 1 cup of water. Pour into a spray bottle, and apply all over after a shower or bath. Leave on for 5 minutes, then rinse. Particularly flaky skin may benefit from mixing cup of dry white wine with 1 cup white vinegar and adding to cup of this liquid to bathwater. Remember that adding vinegar to wine will lower its pH and make its hydroxy acids stronger; this makes them better exfoliants, but also increases the risk of irritation.

1 cup of bran soaked in 1 cup white wine or white wine vinegar for about 4 hours is said to make a good exfoliant when used as a body scrub or mask once a week. Natural beauty expert Sally Freedman recommends adding 1 raw egg yolk and 5 drops of your favorite essential oil to this treatment before using. cup of dry red or white wine mixed with other exfoliants such as pulverized seeds or nuts can also help smooth body skin; if the grains are very finely ground, this may be used with gentle circular motions on the face.

Lastly, don't discard leftover sparkling wine or champagne, even if it has gone flat. Instead of wasting it, mix it with 1 cup powdered milk, one-half cup Epsom salts, and 1 tablespoon microwave-warmed honey. Pour the beautifying blend into a full bath, and the skin should look brighter and seem firmer after a good soak.

Commercial Skin Care Products Containing Wine

These are mostly formulated for dry skin types, and contain specific ingredients found in wine or grapes instead of pure wine. Caudalie offers a richly emollient cream and mask with plentiful amounts of moisturizing, free radical scavenging grape seed oil, while a company called Arcona sells a nicely hydrating facial mask for parched, superficially wrinkled skin.

Readers of this article may also enjoy " Homemade Toners for Dry Skin" in Suite 101's Home & Style section.


Barrie, Leslie, " Bubbly's Big Benefits,", Dec. 29, 2010.

Drewa, Eliza, "Beauty by Lifestyle," New You, Issue 4, Winter 2010-2011.

Freeman, Sally, Everywoman's Guide to Ageless Natural Beauty, Garden City, NY: GuildAmerica Books, 2000.

Justice, L.A., Lookin' Good!,Boca Raton, FL: Globe Communications Corp., 1998.

"Organic Skin Care: Homemade Facial Toner Recipes,"

" Red Wine Face Mask," Natural Home Remedies for Life.

"Sources of Tartaric Acid,"

" Take a Wine Facial to get that Instant Glow and relief from Headaches,", Aug. 2008.

Zraly, Kevin, Windows on the World Complete Wine Course, New York: Sterling, 2008.

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23 May 2014 
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